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Frequently Asked Questions

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Disclaimer: Daily Discomfort is not a crisis service, therapy provider, or medical service. If you are in immediate danger or crisis, contact emergency services or a qualified mental health professional.

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Frequently Asked Questions

Do I need to be fit?

Is this therapy?

What happens at the weekly session?

Can I come if I don't know anyone?

What should I bring?

What if I can't run?

Is breathwork safe?

What age group is this for?

Is there a free trial?

Still have questions?